Mackerel
Nutrition facts (per 100 g)
| Nutrient | Amount |
|---|---|
| Calories | 205 kcal |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 13.9 g |
| Fiber | 0 g |
| Sodium | 89 mg |
| Cholesterol | 70 mg |
| Nutrient | Amount |
|---|---|
| Calories | 205 kcal |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 13.9 g |
| Fiber | 0 g |
| Sodium | 89 mg |
| Cholesterol | 70 mg |