Packed with features for your health journey
Everything you need to track your nutrition, reach your goals, and live better — all in one place.
Track food with a photo
Just snap a photo of your plate and our AI identifies each food item, calculates calories and macronutrients automatically. No typing needed.
Track proteins, carbs, and fats
Visualize your macronutrient distribution in real time. Know exactly how much you need to hit your daily targets for each nutrient.
16:08
hours fasting
Complete fasting control
Track intermittent, extended, or free fasting. See physiological phases in real time — digestion, fat burning, ketosis, and autophagy — with visual timer and full history.
Smart suggestions for you
Receive personalized recommendations based on your eating habits. Our AI learns from your data and suggests improvements for your diet.
Your protein is low today, try adding eggs at dinner
Great progress! You've hit your calorie goal for 5 days straight
Your hydration is 30% below target, drink more water
You
1.850 kcal
Opponent
2.120 kcal
5 days left
Challenge your friends
Create 7-day nutrition duels with friends. Track who's closest to their goals, earn badges, and chat in the challenge arena.
Track your hydration
Monitor your water intake throughout the day with smart reminders. Stay hydrated and reach your health goals.
2.5L
Daily goal
And much more
Healthy Recipes
Hundreds of recipes with detailed nutritional information to inspire your meals.
Weight Tracking
Log your weight and see progress in charts. Track your journey to your ideal weight.
Shopping List
Auto-generate shopping lists from recipes. Organize by category and never forget anything.
Streaks & Achievements
Keep consecutive days of logging and unlock exclusive badges. Your flame changes color as your streak grows.
Full History
View your entire journey with charts, weekly reports, and trend analysis.
Smart Reminders
Get personalized reminders for meals, water, and weigh-ins. Set times and frequency as you prefer.
Health Calculators
BMI, BMR, TDEE, macros, body fat and more. Complete suite of free nutrition calculators.
Food Comparator
Compare nutrients of two foods side by side. Find the best option for your diet.
Dark Mode
Elegant interface that adapts to your style, perfect for nighttime use.
Start your transformation today
Join thousands of people who are already taking better care of their health.